Nutritious recipes for all to enjoy!

Many people lead busy lives and don’t often have a lot of time to prepare meals.  At the very core of Lunchbox Doctor is the belief that everyone can eat healthy and nutritious meals and below are a collection of easy recipes for you to enjoy.

No Bake Breakfast BarsA quick breakfast fix for those busy mornings. Each square is jam-packed full of goodness.
Chocolate Fridge Cake – Gluten and Dairy FreeChocolate Fridge Cake is something I enjoyed as a child. The taste and smell is extremely evocative. I simply wanted to create a version of my childhood favourite that worked for those who cannot tolerate gluten (like me) and dairy.
Chocolate Chia PuddingWould you like chocolate for breakfast? This chocolate chia pudding combines nutrient-packed chia seeds with antioxidant-rich cacao and natural sweetness as well as plant-based milk. It's a delicious and fibre-rich start to the day and can be topped with sliced banana, fresh berries or some coconut chips. Delicious!
Jo Romero’s Coconut and Berry PiesJo Romero is a fantastically talented food blogger and photographer. In fact it is Jo that takes most of the photos on this site now. She is happy for me to share this recipe of hers which I feel will suit many people who love great food and healthier treats but also those who cannot tolerate dairy, eggs and gluten. Thanks for this one Jo!