Healthy Food Blog
In the healthy food blog Jenny will share information about what is happening in the nutrition industry; and tips to help you prepare easy, healthy meals and nutritious snacks for all. The blogs have been divided into categories below for ease of use – Happy Cooking!
This guest blog was created by Jo Hall from Less is More. Here you will find some incredibly useful hints and tips about creating and keeping a clutter free kitchen. I’ve already made a few tweaks that make my kitchen feel like a much happier and calmer place to be.Read More
If there is one thing that angers me it’s the continued focus on calorie-counting. It’s in the media constantly, on TV adverts for foods, and now even our children are being urged by Public Health England to seek out snacks under 100kcal with a catchy tune that even my son, who knows better, is singing!Read More
Although sugar is such a part of our society and our eating culture it isn’t something our bodies have had that long to get used…Read More
It’s winter! The weather gets colder and wetter, the days get shorter, there’s far less sunshine. It sounds rather bleak doesn’t it? Yet, there’s also a lot going on at this time of year, the sorts of things you don’t want to be missing out on. Our immune systems work particularly hard to try and keep us healthy but it’s harder right now.Read More