Nutritious recipes for all to enjoy!

Many people lead busy lives and don’t often have a lot of time to prepare meals.  At the very core of Lunchbox Doctor is the belief that everyone can eat healthy and nutritious meals and below are a collection of easy recipes for you to enjoy.

Chocolate Fridge Cake – Gluten and Dairy FreeChocolate Fridge Cake is something I enjoyed as a child. The taste and smell is extremely evocative. I simply wanted to create a version of my childhood favourite that worked for those who cannot tolerate gluten (like me) and dairy.
Chocolate Chia PuddingWould you like chocolate for breakfast? This chocolate chia pudding combines nutrient-packed chia seeds with antioxidant-rich cacao and natural sweetness as well as plant-based milk. It's a delicious and fibre-rich start to the day and can be topped with sliced banana, fresh berries or some coconut chips. Delicious!
Flapjack BitesWhen the children ask for an afternoon snack these little flapjack bites are just the thing. They’re made without refined sugar using a little honey and the natural sweetness of nut butter.