Healthy Food Blog

In the healthy food blog Jenny will share information about what is happening in the nutrition industry; and tips to help you prepare easy, healthy meals and nutritious snacks for all.  The blogs have been divided into categories below for ease of use – Happy Cooking!

Recovery Drinks for Active Children

By Jenny Tschiesche | 4th December 2018

So many children take part in sports or activities that mean they are often playing or performing on and off for hours. I work with…

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An Australian in the English countryside – building a thriving business around local, seasonal food.

By Jenny Tschiesche | 30th November 2018

I thought I would bring you a series of profiles of people who I have been inspired by in the work that I do. The…

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Good Snacks for Kids

By Jenny Tschiesche | 2nd August 2018

There are simply occasions when you need suitably healthy snacks for your children. To name but a few: there’s too long to wait until dinner…

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Ten Recipes for Children to Cook during the School Holidays

By Jenny Tschiesche | 31st July 2018

You may want to use the school holidays as a time to get children involved more in the kitchen. It’s a slightly daunting task getting…

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Eczema – what to eat and what to avoid?

By Jenny Tschiesche | 6th July 2018

If your child suffers from eczema then you’ll be familiar with the sight of inflamed, itchy and red skin. Whilst the most obvious approach might…

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Instant Pot Love!

By Jenny Tschiesche | 19th March 2018

As you know I am a fully qualified nutritional therapist. I also have an absolute passion for food so I am always looking for quick…

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