Healthy Food Blog

In the healthy food blog Jenny will share information about what is happening in the nutrition industry; and tips to help you prepare easy, healthy meals and nutritious snacks for all.  The blogs have been divided into categories below for ease of use – Happy Cooking!

Why Greek Yogurt is the BEST Yogurt?

By Jenny Tschiesche | 30th August 2017

First, let’s get one thing clear, Greek Yogurt should only be called Greek Yogurt if it has been made using the traditional method: made by…

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Why is children’s food so cr*p?

By Jenny Tschiesche | 30th August 2017

Have you ever been invited to an event with your children where the children are served so called ‘children’s food’ and the adults are served…

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Healthier Baking Guidelines

By Jenny Tschiesche | 18th July 2017

So many of us love to bake. It’s such a therapeutic activity. Perhaps not so therapeutic when children are involved but it is one of…

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Healthy Eating For Teenage Girls

By Jenny Tschiesche | 10th July 2017

I was not surprised to read an article in The Guardian newspaper entitled ‘Teenage girls eat less healthy food than any other group, survey reveals ‘.…

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How Do We Make Healthy Eating A Subject Not To Be Laughed At??

By Jenny Tschiesche | 24th April 2017

I regularly run workshops for corporates on the subject of nutrition. The way these days go really does depend on the audience. Some audiences can…

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Breakfast Without Cereal

By Jenny Tschiesche | 18th April 2017

There are so many breakfast cereals targeted at children and so many adverts for these cereals on the TV, online and in mainstream advertising too.…

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