Nutritious recipes for all to enjoy!

Many people lead busy lives and don’t often have a lot of time to prepare meals.  At the very core of Lunchbox Doctor is the belief that everyone can eat healthy and nutritious meals and below are a collection of easy recipes for you to enjoy.

Red Pepper and Cheese Egg MuffinsA delicious and quick egg muffin that's packed full of flavour. Ideal to make in the mornings before work or batch cook at the weekends. A perfect grain-free sandwich alternative.
Simple Baked FalafelA simple recipe for baked falafel. These budget-friendly lunchtime falafel are delicious in a salad, in a wholegrain pitta or with rice. Ideally they'd be served alongside some humous and/or tzatziki.
Simple Chickpea CurryMinimal ingredients, minimal effort makes for a quick and easy weekday curry. Serve with some buttered brown rice.
Chocolate Chia PuddingWould you like chocolate for breakfast? This chocolate chia pudding combines nutrient-packed chia seeds with antioxidant-rich cacao and natural sweetness as well as plant-based milk. It's a delicious and fibre-rich start to the day and can be topped with sliced banana, fresh berries or some coconut chips. Delicious!