Breakfast Slice


Yields1 ServingPrep Time5 minsCook Time20 minsTotal Time25 minsCategory, Cooking MethodDiet, , , Tags, ,

Some mornings are just too busy for anything other than a "grab and go" style breakfast. I know this from experience as these breakfast slices have been munched by my 15 year old many a time on the way to school.

 130 g grated apple(about one large apple)
 300 g mashed banana(about 3 large bananas)
 80 g raisins
 25 g Linwood's flax, chia, apple and cinnamon mix(or ground flaxseeds with a good pinch of cinnamon)
 150 g oats(can use gluten free)
 1 apple, sliced for decoration
 1 tsp ground cinnamon


Preheat the oven to 200 degrees centigrade or 180 degrees centigrade if using a fan assisted oven.


Mix all of the ingredients except the sliced apple and extra ground cinnamon in a bowl.


Pour the mixture into 8 holes of a brownie tin.


Top each portion with an apple slice and a good pinch of cinnamon.


Bake for 20 minutes.


Remove from the oven but leave to cool in the tin before removing the portions and storing.


  1. Christine on 6th December 2020 at 10:27 am

    Do you mean muffin tin rather than brownie?

    • Jenny Tschiesche on 7th January 2021 at 3:49 pm

      You can use either a brownie tin or a muffin tin.

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