Breakfast Slice

Yields1 ServingPrep Time5 minsCook Time20 minsTotal Time25 mins

Some mornings are just too busy for anything other than a "grab and go" style breakfast. I know this from experience as these breakfast slices have been munched by my 15 year old many a time on the way to school.

130 g grated apple(about one large apple)

300 g mashed banana(about 3 large bananas)

80 g raisins

25 g Linwood's flax, chia, apple and cinnamon mix(or ground flaxseeds with a good pinch of cinnamon)

150 g oats(can use gluten free)

1 apple, sliced for decoration

1 tsp ground cinnamon

Preheat the oven to 200 degrees centigrade or 180 degrees centigrade if using a fan assisted oven.

Mix all of the ingredients except the sliced apple and extra ground cinnamon in a bowl.

Pour the mixture into 8 holes of a brownie tin.

Top each portion with an apple slice and a good pinch of cinnamon.

Bake for 20 minutes.

Remove from the oven but leave to cool in the tin before removing the portions and storing.

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Breakfast Slice