Print Options:

Easy Cheesy Flapjack

Yields1 ServingCook Time25 mins

A very adaptable savoury recipe that's a great snack or lunchbox filler. It combines lots of vegetables with oats and cheese (vegan option).

 200 g Grated courgette, zucchini
 200 g Grated carrot
 1 Medium onion, Grated
 2 Large eggs or 2 tbsp. ground flaxseeds or whole chia seeds mixed with 6 tbsp. warm water and left to settle for 10 mins
 200 g Flavoursome cheese or vegan cheese (non-soya based),Grated
 200 g Rolled gluten free oats or quinoa flakes
 good pinch of dried herbs or 1 tbsp. fresh herbs

Preheat the oven to 190 degrees centigrade (fan assisted)


Grease and line a square baking tin (20x20cm) or use a brownie baking tin


In a large bowl mix together all of the ingredients


Pour into the tin or brownie holes


Bake for about 25 minutes or until the surface of the flapjack is golden brown.


Leave to cool a little before slicing into portion sizes and removing from the tin.