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Good Moody Smoothie

Yields4 Servings

Smoothies are a quick and tasty way to get a variety of nutritious ingredients into us. Time is not always in abundance at certain points in the day and throwing some simple ingredients into a blender or your new smoothie maker can be the difference between having something nutritious rather than a snack bar or something even less nutritious. This smoothie is designed to boost your mood and designed with your happiness in mind!

 20 g oat flour or smoothie oats
 100 g frozen blueberries
 190 g Greek yogurt
 175 g frozen banana slices
 2 tbsp chia seeds
 300 ml oat milk
1

Blitz all ingredients in a food processor or smoothie maker. Serve.

Nutrition Facts

Servings 4