Nutritious recipes for all to enjoy!

Many people lead busy lives and don’t often have a lot of time to prepare meals.  At the Lunchbox Doctor we believe that everyone can eat healthy and nutritious meals and below are a collection of easy recipes for you to enjoy.

Celeriac and Sprout HashSimple seasonal ingredients combine to create a quick evening meal. It’s a great way to encourage reluctant Brussels sprout eaters to try something a little different.
Jo Romero’s Coconut and Berry PiesJo Romero is a fantastically talented food blogger and photographer. In fact it is Jo that takes most of the photos on this site now. She is happy for me to share this recipe of hers which I feel will suit many people who love great food and healthier treats but also those who cannot tolerate dairy, eggs and gluten. Thanks for this one Jo!
Healthy Chocolate Brownie from Sally Wade at Treat TrunkTreat Trunk is a small, family-run business delivering some of the most exciting, high quality, natural snacks to your door. Sally Wade who started the business is passionate about healthier snacking and to that end she has created this delicious chocolate brownie recipe. A delicious, stodgy, rich brownie full of nutrients and enjoyed by the whole family.
Kid’s Protein BreadThe battle in our household is to ensure that the children eat sufficient protein before leaving the house. This loaf is a high protein breakfast win!
Flapjack BitesWhen the children ask for an afternoon snack these little flapjack bites are just the thing. They’re made without refined sugar using a little honey and the natural sweetness of nut butter.
Courgette Pesto QuicheThese are like mini quiche's but without the pastry crust. They're so simple to make and can even be made and baked in the morning before school or work.
Banana and Blueberry Spelt LoafA light and moist wholegrain banana and blueberry loaf with natural sweetness from the fruit and natural sugar - maple syrup or honey.