Healthy Food Blog
In the healthy food blog Jenny will share information about what is happening in the nutrition industry; and tips to help you prepare easy, healthy meals and nutritious snacks for all. The blogs have been divided into categories below for ease of use – Happy Cooking!
How To Bake Healthy But Tasty Cakes!
I’ve noticed lately, especially during this season when so many cookery programmes are on our screens, not least #GBBO that the children suddenly get an…
Read More
Happy Tummies Means Happy Eaters
Probiotics and Fussy Eating? Is your child a fussy or picky eater? Have you ever thought about how his or her gut bacteria may be…
Read More
How To Calculate Added Sugars?
It’s not easy to try and work out how much sugar has been added* to your children’s favourite food. Some say it is not even…
Read More
5 Ways to make packed lunches less of a chore
With the new term now underway I am sure you are already fed up with the tedium of packed lunches. They can become a real…
Read More
Lunchbox Bingo – How To Get The Kids To Choose Healthy Lunches
As someone who specializes in lunchboxes I really wanted to find a way of getting my own children both involved in and empowered by the…
Read More
What I have learnt as a parent and nutrition expert.
What’s changed so much since our parents were children? Well, there is so much more food available now and far more choice. Treats and snacks…
Read More