Healthy Food Blog

In the healthy food blog Jenny will share information about what is happening in the nutrition industry; and tips to help you prepare easy, healthy meals and nutritious snacks for all.  The blogs have been divided into categories below for ease of use – Happy Cooking!

Reducing Plastic Waste in the Lunchbox

By Jenny Tschiesche | 12th December 2017

If your child’s lunchbox is full of disposable plastic containers and sandwich bags, it’s time to make a change. The UK alone produces more than…

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What Should Our Kids Know About Label Reading?

By Jenny Tschiesche | 13th November 2017

Recently my teenage daughter was asked to design food packaging for a healthy food product as part of her homework. It got me thinking that…

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Is Your Teenage Daughter Iron-Deficient?

By Jenny Tschiesche | 31st October 2017

It’s a poignant week for us. We shall be welcoming a teenager to our household. That’s right, our daughter is turning 13. I cannot quite…

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Brazil – Possibly the Best Dietary Advice in the World

By Jenny Tschiesche | 11th October 2017

Be honest, when you think about leading advice on healthy eating you wouldn’t necessarily think of Brazil as the nation providing the best advice would…

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Why Can’t My Child Stop Eating Junk Food?

By Jenny Tschiesche | 9th October 2017

Have you ever wondered why there are some foods that your children or even you cannot help but eat regardless of how much you’ve already…

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Nutritional Reasons for Fussy Eating

By Jenny Tschiesche | 25th September 2017

If you have a fussy eating child you are probably very familiar with the common advice, much of which I have given myself over the…

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