Healthy Food Blog
In the healthy food blog Jenny will share information about what is happening in the nutrition industry; and tips to help you prepare easy, healthy meals and nutritious snacks for all. The blogs have been divided into categories below for ease of use – Happy Cooking!
Four Steps to a new year and a new you – it isn’t what you eat, it is the way that you eat it
As we start the new year hopefully you don’t have resolutions which are too drastic? As we welcome in 2020, it is best not to…
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Living with a Gluten-Free Child
Do you live with a gluten free child? Is this something you have experienced for some time or is it something new? Although I have…
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Eating Seasonally
Before I start harping on about the health benefits of eating seasonally let me say just this – it is not always possible to eat…
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Former Olympian on Inspiring Her Own Children
This blog post is written by Anna Hemmings MBE, 2 time Olympian and 6 time world champion as well as Britain’s most successful female kayaker.…
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Bedwetting and Nutrition
Bedwetting can be incredibly distressing for both the child and the parent. Yet it is a common problem and thousands of children suffer every night.…
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Mummy, where does our meat actually come from?
They had never asked before and so I never thought to tell them, other than that I liked to choose the best quality meat we…
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