Nutritious recipes for all to enjoy!

Many people lead busy lives and don’t often have a lot of time to prepare meals.  At the very core of Lunchbox Doctor is the belief that everyone can eat healthy and nutritious meals and below are a collection of easy recipes for you to enjoy.

Beetroot Chocolate BrownieThe beetroot in this recipe provides a real moistness to the chocolate brownies. The combination of wholegrain flour and anti-oxidant rich beetroot with dark chocolate make this a real health-boosting brownie.
Carrot and Leek SoupSoups need not be labour intensive, this soup is a prime example. It’s extremely simple to make but also extremely flavoursome. Rich in beta-carotene, this soup is ideal during cold season when your immune-system needs a boost.
Molasses and Apricot Buckwheat and Quinoa FlapjackThis flapjack is made using buckwheat and quinoa flakes as an alternative to oats. This makes them grain free. They are deliciously caramel in flavour, even more so because of the unsulphured apricots.