Nutritious recipes for all to enjoy!

Many people lead busy lives and don’t often have a lot of time to prepare meals.  At the very core of Lunchbox Doctor is the belief that everyone can eat healthy and nutritious meals and below are a collection of easy recipes for you to enjoy.

Baked Spiced Fruity OatsA one pan breakfast. Simply throw in the ingredients, and bake. It is simple to make and ideal to eat on the go.
Simple Baked FalafelA simple recipe for baked falafel. These budget-friendly lunchtime falafel are delicious in a salad, in a wholegrain pitta or with rice. Ideally they'd be served alongside some humous and/or tzatziki.
Breakfast SliceSome mornings are just too busy for anything other than a "grab and go" style breakfast. I know this from experience as these breakfast slices have been munched by my 15 year old many a time on the way to school.
Oat and Spelt DigestivesThe digestive was first developed in 1839 by two Scottish doctors to aid digestion. The irony today is that looking at the list of ingredients you wouldn't think it would help much with digestion. So I have adapted the recipe!